Fears and Phobias

Some fears are so strong that they can actually immobilize you. If you have a full-blown phobia, such as the fear of driving, the fear of flying, the fear of heights, water or public places, or perhaps, the fear of spiders or lizards, it can seriously inhibit your ability to live your life fully.

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Even the thought of the object or experience could stimulate your phobic reaction. And it acts in much the same way as a virus in a computer program by interrupting the “program” or sequence of events that occur in the brain between the initial sighting of the thing you are afraid of and the physical response you experience.

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In our Mindset Coaching for fears and phobias, we use clinically proven Emotional Freedom Techniques (EFT) or tapping first to take the edge off and then proceed safely to uncover the root cause of your fear and clear it out gently without exposing you to it in any way. It is possible to clear a phobia in a single session. However, only when you are ready we will test the progress or the outcome of the session with all the safety precautions in place. And we will surely have your back while you are walking towards your newfound freedom.